This week, a practitioner with self-esteem issues; and a listener looking to make a connection...

Transcript available at

Tonight's first letter was based on a TikTok by Trae Dorn, and used here with permission. The second letter was based on a submission by Orbworb, and this week's advert came from Art. Thanks, friends!

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Written and performed by H.R. Owen

Theme tune: Dakota by Unheard Music Concepts. Check out their music at

Additional sound by H.R. Owen

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