Today Coach Conway digests the 4 workouts that were in the 2024 CFG Quarterfinals. Talks about what he likes, what he doesn't like and of course rants about all things training and CrossFit as usual.

TTRU Competitor Pro is LIVE here is the link to find out more and apply:

https://www.ttrufitness.com/competitor-elite

Podden och tillhörande omslagsbild på den här sidan tillhör Adrian Conway. Innehållet i podden är skapat av Adrian Conway och inte av, eller tillsammans med, Poddtoppen.