In this episode Coach Adrian Conway shares his perception on what we know about the Crossfit Games season for 2025. With so much unknown the plan is to get all of our 1:1 clients and template athletes in the best and most well rounded shape possible for the start of the CrossFit Open in late February. In years past we have used the CrossFit Quarterfinals as a time for most athletes to be in top fitness shape, and now with your finishing in the top 1-2% being the dictator on how far your season goes, it is time to be more urgent in how our conditioning and preparation looks at the start of the CrossFit Open.
Podden och tillhörande omslagsbild på den här sidan tillhör Adrian Conway. Innehållet i podden är skapat av Adrian Conway och inte av, eller tillsammans med, Poddtoppen.
