Jen also decided to engage with the election madness, but shared her technique for staying centered and controlling her responses to the triggers in the world.

Many people have been caught up in the turmoil around the US election, so we discussed a number of useful tools for maintaining inner peace whilst staying connected to the world.

Cindy spoke about being a compassionate observer when you can’t control the outcome and not being to invested in the outcome of the election. She also spoke about divine timing, working with your higher self, guides and angels.

Jen also decided to engage with the election madness, but shared her technique for staying centred and controlling her responses to the triggers in the world.

Val shared her tools for grounding and protecting her energy, especially when listening to loved ones who had different opinions to hers. She also suggested holding all candidates in the light and not being connected to any particular outcome.

Cindy then weighed in with encouragement to participate more actively in our own countries, whilst being more non-attached to events in other countries. She also shared some useful perspectives on collective influences in South Africa’s history.

Alex shared her experience of watching a broad range of news feeds from her friends in the states and how this has helped her to be more understanding.

Mark shared his experience of being triggered and reminded the group of the different agenda’s who are pulling strings and pulling ‘triggers’ and the necessity to remain centered.

The conversation meandered through compassion, ascension and being a lighthouse.

Val ended with a beautiful metaphor. Listen in, and send us an email with your feedback.

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