Are you a midlife woman who is being flooded with information on social media regarding all things health and longevity? I am! Do the infrared sauna, stand on your head, go to f*king yoga, sweat your balls off, jump in a cold plunge, eat this, don’t eat that, the list goes on…
In this episode we are getting to the bottom of all this information with an amazing midlife health expert. You won’t want to miss it.
In this episode I’m joined by cleanse, wellness and overall transformational expert Elissa Goodman. She is a holistic nutritionist with a list of celebrity clientele and today I am asking her about midlife health tools, and all the things we see on instagram and think… should I try that?
Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Sarah Milken. Innehållet i podden är skapat av Dr. Sarah Milken och inte av, eller tillsammans med, Poddtoppen.