In this episode, Kylie & Sophie are joined by the owner & CEO of Copina Co, Carolyn Yachanin. She started Copina Co. to empower all to live their happiest, healthiest, most vibrant lives exactly as they are now. She got tired of beauty being tied to perfectionism and wanted to create space to build a new definition of beauty. It’s one that rests on the fact that you’re at your most beautiful when you’re highlighting what you love most about yourself and loving your body and your life. You can be perfectly imperfect and be beautiful. Life is too short to spend it chasing perfection when you’re already beautiful as you are!

Carolyn discovered the wonders of plant medicine to boost collagen production in our bodies and help us deal with the demands of modern life when I began exploring holistic medicine. Copina Co’s plant-based adaptogenic collagen blends are made with the best science-backed ingredients.

Some topics that will be covered in this episode with Carolyn include:

Introducing Copina Co. and how Carolyn built her thriving beauty business

Describing her skin journey and how she healed her cystic acne from within

The importance and differences of topical and ingestible skin products and supplements

Collagen benefits and what to look for when buying collagen products

Vegan vs. animal-based collagen and what makes a “good” collagen

How much collagen you need to be taking daily

Explaining Copina Co’s key ingredients and their benefits

Carolyn’s biggest takeaways from working with a Herbalist

How she pivoted from a vulnerable time in her life to running her own business

Her top tips for anyone looking to start their own business

CAROLYN’S MUST-HAVE PRODUCTS AND SO MUCH MORE!

You can find more on Carolyn by visiting her INSTAGRAM& WEBSITE.

Use Code: SIMPLE at Copina Co. for 15% off your entire order!

SHOP our favorite Cured Nutrition CBD & use code SIMPLE for 10% off at checkout (Cured Rise, Cured Aura, Cured Zen mentioned in this ep.)

SHOP BLUE OCEAN STRATEGY BOOK

SHOP ELECTRIC FROTHER

VISIT SPIRULINA POWDER

SHOP PROPOLIS HONEY

If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all next Tuesday!

Podden och tillhörande omslagsbild på den här sidan tillhör Kylie Vonnahme & Sophie Longford. Innehållet i podden är skapat av Kylie Vonnahme & Sophie Longford och inte av, eller tillsammans med, Poddtoppen.