The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.
Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice
Check out www.aatmalife.com for more
New season coming out this spring!
