EP. 222 In this episode of the Realfoodology podcast, I sit down with the incredible Grace Price, an 18-year-old changemaker who is already making waves in the world of cancer prevention and food activism. Grace, who you may recognize from her powerful testimony at the Senate, shares her inspiring journey—from losing her grandfather to cancer to creating a free documentary that explores the link between processed foods and cancer. We discuss the corrupt influence of big food and the dangers of ultra-processed foods. We also talk about regenerative farming, tackling food deserts, and empowering Gen Z to challenge the status quo when it comes to public health. Don't miss this eye-opening conversation on how we can flatten the cancer curve and improve our food system for future generations!
Timestamps:
00:00:00 - Introduction
00:05:51 - Grace’s Documentary
00:07:55 - Cancer Research
00:09:59 - Genetics and Cancer
00:13:31 - The Food Pyramid and Other Big Food Corruption
00:19:18 - Ultra-Processed Foods Are the New Cigarettes
00:22:22 - Dietitian Curriculum and the Importance of Whole Foods
00:25:41 - Bottom-Up Change
00:27:28 - Big Tobacco and Big Food
00:33:40 - Kellogg Campaign and Senate Roundtable
00:35:53 - Coca-Cola Donating to the American Cancer Society
00:40:16 - How Bad Is Processed Food & Worst Processed Foods
00:44:38 - Carb Loading and Blood Sugar Spikes
00:45:31 - Cigarettes and French Fries
00:48:14 - Clorox and Twinkies
00:50:07 - Getting Gen Z Involved
00:54:53 - Harnessing the Power of Rebellious Teens
00:56:08 - Climate Change and Agriculture
00:58:06 - What’s Next for Grace
01:01:56 - CGMs and Learning the Long-Term Impacts of Processed Foods
01:03:38 - Flattening the Cancer Curve
01:06:48 - Grace’s Health Non-Negotiables
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