There’s no denying the strategy, the undeniable levels of skill, and the precision involved in American Football, but it’s also a sport, a little like rugby, where a good part of your time is spent picking yourself up off the floor after being knocked on your ass. In this episode of Eighty Percent Mental, Dr Pete Olusoga explores the psychology involved in collision sports. What are the unique mental challenges of taking (or dishing out) massive hit after massive hit? Joining Pete on this episode are special guests, Senior Associate Athletics Director for Student-Athlete Health and Well-Being at the University of North Carolina, Dwight Hollier, and Performance Consultant and Therapist, Dr Adrian Ferrera.

Follow Dwight Hollier on Twitter: @Dfin50

Check out Dr Ferrera’s website:dradrianferrera.com

Follow Dr Adrian Ferrera on Twitter: @dradrianferrera

Follow Dr Adrian Ferrera on Instagram: @dradrianferrera

Follow Dr Ferrera on LinkedIn: https://www.linkedin.com/in/adrian-ferrera-phd-lpc-8a01724a/

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