EPISODE 307 – The Kevin Bordeaux Interview

Kevin Bordeaux is the owner of Haplotes Health, a health and wellness company dedicated to making better health simple and practical. Inspired by the Greek word haplotes, meaning simplicity, focus, and singleness of purpose, Haplotes Health cuts through the confusion of today's health industry to focus on what truly works. Kevin provides education and guidance on strength training, nutrition and macros, hormone optimization, effective supplements, peptides and recovery, and emotional health. His philosophy is straightforward: no gimmicks, no extremes, and no influencer hype—just proven, evidence-based strategies that produce real results. Through personalized coaching, nutrition guidance, hormone optimization resources, and education on research peptides, Kevin helps people improve their overall health and performance. In a world full of conflicting health advice, Haplotes Health exists to make healthy living simple, effective, and sustainable.

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