Running from Carb Loading: Do's & Don'ts with Sian Secc

A fun episode with Sian in the height of spring marathon season! I hope this is helpful for you towards your next race, and don't forget to check out Sian and her podcast for our other episode!

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Sian:

Instagram: @siansecc

TikTok: @ssecc

Podcast: https://open.spotify.com/show/2PEoNhiiY3AaTEvJYBeHIS?si=0cd422c57e7044e2

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Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

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