Avsnitt There's Nothing Wrong With You, Maybe You're Just An Introvert The Walk Home Spela Dela Facebook Twitter Kopiera länk
Recently I had a life changing realization. At 34 years old, I finally realized just how introverted I am. In this episode we are talking about Feeling exhausted when spending time with loved onesHormone fluctuations & depressionDealing with Overstimulation Introvert’s GuiltNot all people who drain you are bad for youAlone time when you have a spouse How to give yourself what you need to recharge and recover Leading yoga retreats as an introvertEstablishing boundaries to minimize overwhelm Sponsors:Kaylala.appRaen Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast Follow our host on Instagram: @kaylalanielsenProduced by: @alaunaroby Rss Apple Podcaster →
