Today’s episode coincides with World Mental Health Day, a day to raise awareness and break the stigma around mental health struggles.
If your dog struggles in the world, it’s not surprising that this can impact your own mental health. Feelings of frustration, isolation, guilt, or even embarrassment are common.
In this episode, I'll explore how important it is to care for your mental health when managing a reactive or challenging dog. From simple self-care practices to seeking support, you are not alone in this journey.