Hey everybody! Episode 88 of the show is out. In this episode, I spoke with Almunis (Alejandra Ortiz). She had been highly recommended to me by a good friend and then recently someone who was dieting with Merav and myself also highly recommended her. Almunis was also doing a retreat right next door and so it seemed serendipitous. Almunis is a Colombian teacher who works with the voice. We had a really fascinating conversation about the power of the voice, how it can be opened and truly found, its healing effects, the power of the word, and we touched a bit on plant medicines as well, especially as the voice and song are often an integral part of many traditions. I really enjoyed this conversation and Almunis really has a beautiful presence and wisdom that she shares from her own journey and work with others. It was a pleasure for me to sit down with her and I hope one day to sit down with her again and learn more from her. I trust you all will find this episode illuminating. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!
To contact or learn more about Almunis, visit her website or Instagram at: https://sonidosana.com/ and https://www.instagram.com/sonidosana/
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My colleague Merav Artzi (who I interviewed in episode 28) and I will be running diets in the Sacred Valley of Peru beginning again in February of 2022. We will also be in Ireland in May (Sold Out), Israel in June, and New York in July. If you would like more information about joining us and the work I do, visit my site at:
https://www.NicotianaRustica.org
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