Episode 66: Growth vs Fixed Mindset with Dr. Kasey Jo Orvidas!
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Episode 66: Growth vs Fixed Mindset with Dr. Kasey Jo Orvidas!

Are you allowing your mindset to determine your actions or excuses? The decision between scarcity and abundance is in between your ears and today's guest is one if not the leading authority on this topic in the online space!

Dr. Kasey Jo Orvidas is self-described as "1/2 Psychologist, 1/2 Fitness Coach" and we here at DLDNation love the combination she brings to the space. We dive into her PhD journey, tangible tips for cultivating an abundance mindset, and Kasey's vision for her professional future.

 

Time Stamps:

 

(0:23) Kasey Intro

(1:21) Genesis of Diving into Mindset

(5:00) Milgram Experiment

(11:35) Linsanity

(12:37) Defining a Growth Mindset

(24:03) Bringing Mindset into Online Fitness Coaching

(30:56) Tips for Cultivating an Abudance Mindset

(33:54) Feedback, Setbacks, and Successes

(43:18) Not a Linear Process

(47:31) Vision for the Future

(53:22) Where to Find Kasey

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