On today’s episode, Mellissa is speaking with Ara Lee Weldon, aLicensed Psychotherapist, Neurosculpting Fellow, and Movement and Meditation Artist, to discuss Neurosculpting, a transformational art. They discuss howreleasing tension is a necessary tool to have a clear intuition.
Here’s what we discussed in today’s episode:
What it takes to get calm and clear about what our intuition is telling us
The movements to drop us into a peaceful connected state
How movements have the ability to change our thought patterns
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