On today’s episode, Mellissa is speaking with Ara Lee Weldon, a Licensed Psychotherapist, Neurosculpting Fellow, and Movement and Meditation Artist, to discuss Neurosculpting, a transformational art. They discuss how releasing tension is a necessary tool to have a clear intuition.


Here’s what we discussed in today’s episode: 

  • What it takes to get calm and clear about what our intuition is telling us
  • The movements to drop us into a peaceful connected state
  • How movements have the ability to change our thought patterns

Connect with Ara Lee Weldon: Website

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