In this Episode of the Yoga of Wisdom Podcast, Saraswati interviews Doug Keller You’ll find his workshop on our website. Doug shares with us deeper perspectives on alignment in yoga

Doug shares with us:

  • The origin of the yogic concept of Prana Vayus and how it can inform our modern day yoga practice.

  • The energetic qualities and functions of each of the five Prana Vayus

  • The role the Vayus play in regulating our mental and emotional well-being.

  • Incorporating vayus in your practice and teaching

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About Our Guest:

Doug Keller has a master’s degree in philosophy from Fordham University. His yoga journey includes intensive training in the Iyengar and Anusara methods, and many years of teaching in the U.S. and abroad. He has produced several books on asana, pranayama, yoga philosophy and yoga therapy. Doug’s teaching is rooted in a vast and inclusive perspective of study and practice that honors the insights of the many streams of wisdom that flow into the river of yoga.

Where to find Doug:

Podden och tillhörande omslagsbild på den här sidan tillhör Saraswati Clere. Innehållet i podden är skapat av Saraswati Clere och inte av, eller tillsammans med, Poddtoppen.

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