Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.
To do one of the HIQA challenges, private coaching or retreats go to www.iquitalcohol.com.au
Podden och tillhörande omslagsbild på den här sidan tillhör Danni Carr. Innehållet i podden är skapat av Danni Carr och inte av, eller tillsammans med, Poddtoppen.
