Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For m...

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com.

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

Podden och tillhörande omslagsbild på den här sidan tillhör Holistic Life Navigation. Innehållet i podden är skapat av Holistic Life Navigation och inte av, eller tillsammans med, Poddtoppen.

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Holistic Life Navigation

[Ep. 259] Adrenaline & Cortisol + The Link Between Weight Gain & Hormonal Problems w/ Karen Hurd

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