Reparenting is at the heart of schema therapy and you can learn how to do it yourself. In this episode Gemma and Justine discuss how to start reparenting yourself and provide several practical suggestions for how to get started. Reparenting is central to psychological and schema healing. The more you practice, the easier it gets and the psychologically integrated and connected you will feel.
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Podden och tillhörande omslagsbild på den här sidan tillhör Gemma Gladstone and Justine Corry. Innehållet i podden är skapat av Gemma Gladstone and Justine Corry och inte av, eller tillsammans med, Poddtoppen.