Reparenting is at the heart of schema therapy and you can learn how to do it yourself. In this episode Gemma and Justine discuss how to start reparenting yourself and provide several practical suggestions for how to get started. Reparenting is central to psychological and schema healing. The more you practice, the easier it gets and the psychologically integrated and connected you will feel.
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Good Mood Hub goodmood.com.au Instagram Facebook email: justineandgemma@goodmood.com.au Email us for information about private therapy or coaching with Dr Gemma or Dr Justine.
The Red Flag Project theredflagproject.com Instagram Facebook email: hello@theredflagproject.com https://linktr.ee/theredflagproject For women seeking to heal their schemas, break free from negative relationship patterns and avoid red-flag relationships. See our website for coaching with Gemma or Justine.
Podden och tillhörande omslagsbild på den här sidan tillhör Gemma Gladstone and Justine Corry. Innehållet i podden är skapat av Gemma Gladstone and Justine Corry och inte av, eller tillsammans med, Poddtoppen.
