Have you ever found yourself wondering, when does this get easier?
For many new and "new again" mothers, the journey into motherhood can feel overwhelming, and the support they need isn’t always obvious.
In this episode, I sit down with psychotherapist Marci Carroll, who specialises in guiding mothers through the transformative experience of becoming a parent.
Marci shares her personal story of initially pursuing a "safe" career as a teacher before following her first passion for psychology.
She opens up about her own struggles during early motherhood, from sleepless nights to Googling questions she never thought she’d have to ask.
Marci explains how having her therapist, who welcomed her baby into sessions, made a world of difference.
We dive into the often-overlooked challenges of motherhood, including:
How so much focus is placed on the baby while the mother’s needs are sidelined.
The physical toll of pregnancy and childbirth, and why it’s rarely discussed.
The immense identity shift of becoming a mother—something we should prepare for but rarely do.
The term “matrescence,” describing the profound changes mothers go through, and why it deserves wider recognition.
Marci also touches on the shame many mothers feel when asking for help, and the impossible standards social media can set.
We discuss the gaps in our healthcare system and how financial barriers leave too many mothers unsupported.
We close with practical advice for mothers who might not have access to mental health services, reminding them of the importance of self-investment alongside caring for their baby.
Plus, Marci shares a simple but powerful piece of advice we could all benefit from.
If you want to find out more about Marci you can find her here:
Instagram: @motherhoodmatters_withmarci
Website: https://www.marcicarrollpsychotherapy.ie/
If you are interested in working with me you can find me :
Equestrian Instagram: @stronginthesaddle_
Equestrian Tiktok: @ stronginthesaddle
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Website: www.chrissyhawkins.com
