This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Giving yourself grace, how to let distress melt out of us, how not to freeze problems within us, Experiencing who we are - Awareness of Awareness, Unforgiveness, healing our core wounds, etc.

We also noted that these podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  If anything does not resonate, please disregard it and follow your heart.

Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

Podden och tillhörande omslagsbild på den här sidan tillhör William Cooper, Master of Theology, Licensed Professional Counselor. Innehållet i podden är skapat av William Cooper, Master of Theology, Licensed Professional Counselor och inte av, eller tillsammans med, Poddtoppen.