This three-episode podcast series takes a deep dive into some of the ways music affects your body and how this reaction can be beneficial for you. If you enjoy learning about or listening to music, this podcast might be beneficial to you. Episode 1 focuses on music therapy and how it benefits patients dealing with a range of diseases and disorders. Episode 2 focuses on music's psychological and physical benefits. Episode 3 focuses on how people at my high school, Miss Porter's School, interact with music and how my tips can be applied on campus or at home during this pandemic.