Andy and Amy's Weekly Podcast where we cover Fitness and Food related topics.
Hear our musings on training, how we as coaches have a fundamental roll in helping shape behaviour change, rants about the diet and fitness industry, a couple of F bombs and a lot of banter and eye rolls.
If you enjoyed this podcast, please Like, Share, Tell all your fri...
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Andy and Amy's Weekly Podcast where we cover Fitness and Food related topics.
Hear our musings on training, how we as coaches have a fundamental roll in helping shape behaviour change, rants about the diet and fitness industry, a couple of F bombs and a lot of banter and eye rolls.
If you enjoyed this podcast, please Like, Share, Tell all your friends, and get in touch if there's any other topics you'd like us to chat or rant about!
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