PLAYING-IT-SAFE

PLAYING-IT-SAFE

Dela

I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. 

Hosted on Acast....

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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. 

Hosted on Acast. See acast.com/privacy for more information.
Utbildning Hälsa & motion Mental hälsa Självhjälp
Avsnitt
106
Senaste
21 augusti, 2026
Längd
18 min
Podden PLAYING-IT-SAFE görs av Dr. Z. - Patricia Zurita Ona, Psy.D..
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Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Z. - Patricia Zurita Ona, Psy.D.. Innehållet i podden är skapat av Dr. Z. - Patricia Zurita Ona, Psy.D. och inte av, eller tillsammans med, Poddtoppen.