Have you ever wondered if a morning routine can actually change the course of the day? In this episode of the SuperLife, I dive into the power of a morning routine and how it can transform your life. 

I share my personal morning routine, which includes meditation, journaling, and gratitude practices. I also discuss tips for building resiliency against life's challenges, connecting with your true desires and goals, creating space for inspiration and creativity, and how to cultivate gratitude, even in difficult times.

Thank you to our sponsors:

Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

 

Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/ 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Darin Olien. Innehållet i podden är skapat av Darin Olien och inte av, eller tillsammans med, Poddtoppen.