Mindfulness for Kids

Mindfulness for Kids

Dela

Feelings come and feelings go- Mindfulness allows us to recognize feelings and move through them. This podcast will give kids some helpful and powerful tools for navigating time of difficulty. Heather Odegard (or Ms. O) is a kindergarten teacher who loves teaching mindfulness to groups of students during and after school hours. She believes childre...

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Feelings come and feelings go- Mindfulness allows us to recognize feelings and move through them. This podcast will give kids some helpful and powerful tools for navigating time of difficulty. Heather Odegard (or Ms. O) is a kindergarten teacher who loves teaching mindfulness to groups of students during and after school hours. She believes children should know about the power of their minds at a young age!

Podden och tillhörande omslagsbild på den här sidan tillhör Heather Odegard. Innehållet i podden är skapat av Heather Odegard och inte av, eller tillsammans med, Poddtoppen.