Ep. 161 - Wave Go To's Part 2

In this episode Vern goes back to the topic of dealing with a wave of temptation and craving.  In this episode he argues that we need to strengthen our understanding of connection and also introduces a couple of "Go To's" that he uses when he is in the middle of experience a Wave.

The first reading is based on the Bible App (Psalm 119 - the Message)

The second reading can be found here:

A Liturgy for One Battling a Destructive Desire (read by Doug McKelvey)

https://www.youtube.com/watch?v=EQ_o_sMBuCo

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