Healing from Childhood Trauma - Penny Belle // The Pretty Smart Podcast #EP10

We’re doing the inner work to build a life outside of our physical appearance 💕 #Pretty Smart

Penny Belle is a Wellness Coach, Speaker and Blogger who shares her experiences online about her struggle with adult ADHD and CPTSD. In this episode of #ThePrettySmartPodcast, we discuss Penny's life journey and some of the things that have helped her to heal her trauma.

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Follow Penny:

► Instagram: @PennyBelle

► www.pennyjarrett.co.uk/

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To watch the visuals of this podcast, click here: https://youtu.be/k37_R0qLmc8

► Instagram: @theprettysmartpodcast

► theprettysmartpodcast@gmail.com

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Follow the host:

► Instagram: @chionehardy

► Youtube: Chione Hardy