Today we share an episode recorded on the The Burnout Recovery podcast. Host Jo Braid speaks with us- Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024. Dr. Jo Braid delves into the root causes of exhaustion in healthcare professionals, focusing on perfectionism, people-pleasing, and procrastination. She offers actionable strategies to tackle these issues, emphasizing the importance of setting boundaries and practicing self-compassion.Pick up a copy: MicroSkills: Small Actions, Big Impact Subscribe: The Visible Voices PodcastSubscribe: The Burnout Recovery Podcast
Podden och tillhörande omslagsbild på den här sidan tillhör Resa E Lewiss. Innehållet i podden är skapat av Resa E Lewiss och inte av, eller tillsammans med, Poddtoppen.
