In this episode, we are going to break down the importance of maintaining or regaining your individuality while also balancing togetherness. What does that mean? What's it look like and why is it important? Fostering individuality is going to not only keep your own cup full, it's going to keep you interesting and attractive to your spouse. Meanwhile, creating a culture of togetherness is going to keep your relationship strong, growing and prioritized. How do you balance the two? There are 10 factors to consider. I break down all 10 in detail and explain why each are important. Of course, there are personal details along the way and as you and I are sitting together drinking coffee and chatting it up.


0:00 Intro and Listener Topic

6:05 Embracing Differences

13:52 Pursuing Personal Hobbies and Interests

30:55 Prioritizing Self-Care and Open Communication

37:25 Taking Care of Your Nervous System

45:13 Establishing Shared Goals and Values

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