Growing up with Tourette's, Oliver spent much of his childhood feeling isolated and misunderstood. But through breathwork, he discovered a powerful way to release stored trauma and elevate his energy. In this episode, we dive deep into the transformative power of breathwork with John Paul Crimi, a renowned breathwork teacher. John Paul shares his insights on how breathwork can help you heal past traumas, boost your self-worth, and create a more fulfilling life.Discover how to:Release stored t...
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