Oh meditation! Suppose to be so peaceful. Relaxing. Calming. Refreshing. Zen to the mind!

Sure...

More like exorcist noises, creaky floors, Taco Bell induced atomic flatulence, and racing thoughts that would make Stephen King’s IT novel look like a children’s book! That’s just a few of the things Josh has experienced over the past several years as he has attempted this thing called meditation. Did he ever succeed?! Listen to find out, as well as learn some tips and tricks to help you with your meditation journey!

Warning...belly laughs will occur...drink and eat while listening at your own risk!!!

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