In this episode, Danielle and Jake sit down with Quinn Henoch, DPT, and John Flagg, ATC of Clinical Athlete to discuss the misconceptions, stigmas, and fears surrounding the use of weight training in the dance world.
We go into a pretty deep dive on dancer identity, performance demands, and changing the narratives and culture surrounding supplementary resistance/weight training.
Contact Quinn:
IG: @quinn.henochdpt
email: quinn@clinicalathlete.com
Contact John:
IG: @john.rebuildstronger
Email: john@clinicalathlete.com
Contact Danielle:
IG:@danielleanice_dpt
Contact Jake:
IG: @tmd_themovementdocs
For more information on virtual health and wellness consults or programming email Jake: jmanley@mypropt.com
Questions, concerns, comments, complaints? Reach out to us on the podcast at DBALPodcast@gmail.com
Intro and Outro Music:
reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721
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