Thoughtful Movements

Thoughtful Movements

Welcome to the Thoughtful Movements podcast!

My name is Joe Webster and I am a Feldenkrais Practioner. I also have 20 years of experience studying and teaching Tai Chi, Qi Gong, Meditation.

In this podcast I am offering recorded lessons that were taught during my online Feldenkrais class.

The Feldenkrais Method is a mind-body practice that directs you through various movement sequences, combined with guided attention, in order to effect profound changes in our physical self organisation and mental health.

If you would like to make a donation for the class:

paypal.me/thoughtfulmovements

Antal avsnitt: 10

Senaste avsnittet:

En podcast av: Joe

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Podden och tillhörande omslagsbild på den här sidan tillhör Joe. Innehållet i podden är skapat av Joe och inte av, eller tillsammans med, Poddtoppen.