In these turbulent times, taking care of yourself is vital. Many people suffer from depression, anxiety and other unpleasant things because they want to be good for other people. But what if you practice a culture of taking care of yourself, of nurturing yourself? Because only then can your world grow.
Listen to Susanna share her thoughts on a different kind of self care. The moment you start to look for more clarity on what truly works for you, everything can contribute to you, and your life will change.
Podden och tillhörande omslagsbild på den här sidan tillhör Susanna Mittermaier. Innehållet i podden är skapat av Susanna Mittermaier och inte av, eller tillsammans med, Poddtoppen.
