What's grain-free and gluten-free that actually tastes good and is easy to make?
Anna Vocino is an actor, comedian, voice-over talent, and podcaster. She has performed in numerous television shows, films, commercials, and video games, which is a good day job to support her real passion for being a home cook and food blogger.
Diagnosed with celiac disease in 2002, Anna has made it her mission to create easy to make, delicious gluten-free, sugar-free, and grain-free versions of her favorite comfort foods, gathered in "Eat Happy."
In this podcast, we cover:
[11:40] About Anna’s recipes
[16:00] Why you should cycle in and out of diets and fasting
[20:30] How our brains can have a temper tantrum
[31:00] Why you don’t need to count carbs
[36:25] Why eating real food is the only thing that works
Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Mindy Pelz. Innehållet i podden är skapat av Dr. Mindy Pelz och inte av, eller tillsammans med, Poddtoppen.
