#205 - Join us as we dive into Rob's journey, a 40-year-old church leader and father who struggled with love handles and fluctuating weight despite trying various diets and YouTube workouts. After participating in my 5 AM 5 Day Challenge, Rob joined Forging Elite Fathers, lost 20 lbs, and transformed his body and health—his love handles are gone, and his abs are visible! Tune in to hear how he achieved this life-altering change and what it means to feel energized, confident, and ready to inspire others.
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Plus, I’m offering a FREE 7-day trial this week only to help you get started on your journey to better health and fitness. Don’t miss this opportunity to transform your body and reclaim your energy!
Podden och tillhörande omslagsbild på den här sidan tillhör Kevin Torres, Dad Bod WOD. Innehållet i podden är skapat av Kevin Torres, Dad Bod WOD och inte av, eller tillsammans med, Poddtoppen.