John Gray: The Ultimate BioHack is Love, Relationship Science, Testosterones and Estrogen, Neurochemical Rush, Keeping the Passion Alive, & Tips


--- FULL DISCLAIMER: All the content and info shared in this episode and this podcast is for informational and entertainment purposes only. I am not a doctor, and the shared content through this episode and podcast DOES NOT constitute medical advice. Always consult a doctor for any health-related inquiries.

In this episode of the SuperYouMan Podcast, I am honoured to have best-selling author John Gray as my guest. John is the author of the most well-known and trusted relationship book of all time; Men Are from Mars, Women Are from Venus.

John shares some incredible insights about the state of relationships today and how we can make them better.

In this episode, we cover:

No biohacks matter if your relationships are broken

If John had written his book this year instead of 1992

Raising her testosterone levels

Dating apps have become a huge part of modern life

Chronic stress negatively affects your hormones

Estrogen is the hormone associated with emotion, but what does that mean for men?

Can one still experience the same level of attraction after years of being in a relationship? Or is this a mere illusion?

Keeping the passion alive

Relationship tips from John Gray

Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex

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