Welcome! You are listening to a mental health education podcast hosted by kids for kids.

This episode the kids explore what RESILIENCE, what it feels like and how we can grow it. We’re also excited to bring you the first Grow Your Mind song - performed by young Sydney rapper Luke.    

Want MORE!? Download your free, themed colouring-in sheets that go with each episode and colour-in while you listen. And for only AU$5, download the Student Reflection Journal jam packed with find-a-words, secret codes and crosswords at GrowYourMind.Life

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