In this video, natural bodybuilder Dave Langsdale opens up about his childhood experiences and the impact they had on his confidence and ambitions. He shares how he learned to reflect on his past to understand how it affected him and he sought help to overcome them.
The conversation delves into the topic of childhood experiences and mental health, highlighting the importance of showing love and affection to children. Dave & I also talk about our own struggles with suppressed emotions and people-pleasing tendencies, the power of the brain and having a positive mindset, emphasizing the importance of self-confidence and discipline to achieve personal happiness.
00:00 - Preview
00:28 - Intro
01:51 - What was life like growing up
05:07 - Relationship with Mother
10:00 - Effect On confidence
15:46 - Relationship with Biological father
19:45 - Adult years
26:12 - Moving to Australia
33:59 - Suppressed emotions
38:04 - Moving back to England
42:50 - Victim mindset
51:28 - Bodybuilding & Motivation
55:32 - People’s opinion
59:28 - Discipline
1:04:03 - Advice for young people
1:10:43 - Thank you & Wrap up
David's Link
https://www.instagram.com/davidlangsdale_/
Daniel's Instagram
https://www.instagram.com/daniel_james_coaching/
https://www.instagram.com/theprimelifeproject_official/
The Prime Life Project Shop
https://primelifeproject.co.uk/shop/
Mikey's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalmike
#podcast #mindsetshift #selfdevelopment #mindset #selfdevelopmentpodcast