In this video, natural bodybuilder Dave Langsdale opens up about his childhood experiences and the impact they had on his confidence and ambitions. He shares how he learned to reflect on his past to understand how it affected him and he sought help to overcome them.

The conversation delves into the topic of childhood experiences and mental health, highlighting the importance of showing love and affection to children. Dave & I also talk about our own struggles with suppressed emotions and people-pleasing tendencies, the power of the brain and having a positive mindset, emphasizing the importance of self-confidence and discipline to achieve personal happiness.

00:00 - Preview

00:28 - Intro

01:51 - What was life like growing up

05:07 - Relationship with Mother

10:00 - Effect On confidence

15:46 - Relationship with Biological father

19:45 - Adult years

26:12 - Moving to Australia

33:59 - Suppressed emotions

38:04 - Moving back to England

42:50 - Victim mindset 

51:28 - Bodybuilding & Motivation

55:32 - People’s opinion

59:28 - Discipline

1:04:03 - Advice for young people

1:10:43 - Thank you & Wrap up

David's Link

https://www.instagram.com/davidlangsdale_/

Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/

https://www.instagram.com/theprimelifeproject_official/

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/

Mikey's Link

http://www.rhythmicalmike.co.uk/

https://www.instagram.com/rhythmicalmike

#podcast #mindsetshift #selfdevelopment #mindset #selfdevelopmentpodcast

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