In this episode, we speak with Teodor Ardeleanu, founder of the Ki Train Method. The conversation spans how one can harness ki or life force and seek self-mastery to bring balance to one's life, especially in today's fast-paced world. Furthermore, we speak about internal and external martial arts, the relevance of each and the profound effects of internal martial arts on one's wellbeing.
We hope you enjoy the episode. Please share it with people who you think might be interested in our conversations. Subscribe and rate our show on Apple Podcasts or any of your favorite podcast platforms.
Podden och tillhörande omslagsbild på den här sidan tillhör Minwar. Innehållet i podden är skapat av Minwar och inte av, eller tillsammans med, Poddtoppen.