This week Laura chats with Dr. Robert Silverman again, Founder and CEO of Westchester Integrative Health Center. They chat about his new book, the Amazon bestseller Immune Reboot, and how to boost your immune system to stay healthy when faced with those winter bugs. You'll get great tips on food and supplements to boost immunity, and learn what SMASH stands for. Hint: it involves sardines.
Podden och tillhörande omslagsbild på den här sidan tillhör Functional Medicine Coaching. Innehållet i podden är skapat av Functional Medicine Coaching och inte av, eller tillsammans med, Poddtoppen.