A special episode all about the London Marathon course for 2024!
Coach Katie has run London Marathon 5 times so knows everything about the course and is one of her favourite races. James has been on the sidelines as many times so also knows the course backwards!
We cover top tips on how to get to the start, the course profile, how to best run it and and insight into what to expect.
Wishing everyone the best of luck for London Marathon.
Podden och tillhörande omslagsbild på den här sidan tillhör Katie Down. Innehållet i podden är skapat av Katie Down och inte av, eller tillsammans med, Poddtoppen.