Thank you so much for listening to the show today. In this episode, I had the honor of interviewing Ataahua Tukaramaene, who goes by Tah for short. Tah is a new parent, cycle breaker, and mental health advocate on a mission to encourage and support mothers in their journey. In this episode, Tah shares her personal journey with both becoming a mother and breaking the stigma of mental health issues.
I hope you enjoy the episode!
In this episode we discuss:
Tah’s story of battling mental health issues and dealing with the stigma surrounding it
How her family, who was skeptical at first, came to be her greatest champions
Her journey to motherhood and how the work she put in to break generational cycles set her up to provide her daughter with the healthiest parenting possible
How she has now become a mental health advocate and has helped others close to her recover from their own mental health struggles