Many of us experience a feedback loop between clutter and negative emotions—we feel bad, so we ignore or exacerbate our clutter, which makes us feel worse. Living with clutter can reinforce unproductive patterns such as self-distraction, resistance, and avoidance of pain. In episode #215 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explains how the decluttering process can help us release bad feelings and work toward a mo...
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