Amy is a psychotherapist, author of four books, and an expert on what makes people mentally strong. In this episode, we’re talking about what makes kids resilient, how we can encourage our kids to be the best version of themselves, and what it means to go back to the basics (and how important that is!) Amy also shares why having some control is really important for children’s development and inner strength, why cultivating gratitude is an important skill to learn early, and how to encourage your kids to say “no” - yes, even if that means they sometimes say no to you!
Podden och tillhörande omslagsbild på den här sidan tillhör Whitney Casares, MD, MPH, FAAP. Innehållet i podden är skapat av Whitney Casares, MD, MPH, FAAP och inte av, eller tillsammans med, Poddtoppen.
