As aspiring and qualified psychologists and people interested in psychology, we read, listen and learn a lot of content about different mental health conditions. Yet as great as academic content is for helping us understanding a mental health condition, depression and anxiety, it is only lived experience that can possibly help us to truly understand what a condition is like for a client or service user. You can read as many academic papers on depression as you want but until you talk or listen to people who have or are currently experiencing depression then you will never be able to fully understand how depression impacts a person. Especially in their everyday life. Therefore, in this clinical psychology podcast episode, I’ll be talking about my experience of a major depressive episode, which is still on-going as I finish off this blog post. You’ll learn about how it’s impacting me, what triggered my depression, the challenges depression gives me and more. If you enjoy learning about mental health, lived experience and depression then this is going to be a great episode for you.
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Abnormal Psychology: The Causes and Treatments For Depression, Anxiety and More- https://www.connorwhiteley.net/abnormalpsychology Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it.
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