What’s an easy, inexpensive – and natural – way to keep your gums healthy, prevent gum disease and cavities, and freshen your breath? Can this oral self-care practice also whiten your teeth? Tune in to this episode to learn more about the ancient Ayurvedic practice of oil pulling.
What you’ll learn from tuning in:
How oil pulling works
What kind of oil to use
The easy steps to put oil pulling into practice
What modern science reveals about this ancient practice
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