This Book Was Super Helpful- The Magic - Weight Loss for Women Over 40

I am sharing one book that was so helpful on my own personal journey. I recommend it to my clients as well.

If this podcast was helpful to you head, over to Instagram @weightlossforwomenover40 follow and send me a message on your thoughts about this episode.

The Jumpstart Group is starting this Wednesday September 18th, 2024. To get in go here: https://www.weightlossforwomenover40.net/group

The Magic by Rhonda Byrne can be found in Barnes and Noble and Amazon.